P3 Tip of the Month

Who is P3 St. Louis

Brian DeLunas

With a history of having coached 5 current MLB pitchers, along with training and coaching 10 more minor league pitchers, including 8 high school draft picks in the last two years, Brian has a clear understanding of what it takes to get to the top of the baseball ladder.

Josh Kesel

Josh serves as the strength and conditioning arm of P3. As a certified strength coach, he is an incredibly valuable asset to any pitcher and specializes in writing baseball specific programming. Josh provides instruction on many areas concerning health, improvement in movement patterns, as well as strength gains needed to perform at your best